Your Best Self RSS

Improving your dating app experience For the ones that have their self-confidence shaken by dating apps. The sweet beginning The sweet beginning When I started using dating app I was thrilled, but it turned to frustration quite fast. I felt very hurt the way people behave on the app, but I turned this all around and now I get the best side of it having a lot of exciting chats and people coming to me. This is how it happened... When I used the app I was thrilled to get a message, but when people start dropping the chat with...

Read more

To become the best version of yourself, start from the inside out. Giving your body the right nutrition will have a huge impact on how you feel and how you look. Learn why!Paprika and chili peppers offer the same benefits, but with extra capsaicin, a chemical that can produce an intense burning sensation in the mouth. It’s not in red peppers because a recessive gene eliminates it.Here are five reasons to increase your red pepper consumption:1. Red peppers contain more than 200 percent of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C helps the proper absorption...

Read more